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Day Retreat: A Day of Exploring & Creating (with optional weekend extension)

Join your day retreat guides Ramona and Shannon for exploring and creating to help you cultivate movement out of the daily grind and into the possibilities that await your most amazing life. Take some time to get back in touch with your authentic voice and the creative child that lives inside. We help you find ways to express your desires through a day filled with opportunities to explore and also to be still and listen to your dreams. So often we spend our days saturated in the “have to’s” of busy life that we forget HOW and WHY we should spend time focusing on ourselves so we can have the life experiences that we want and need. We value your time and invite you to spend a day with us exploring and experiencing how you CAN have this life and the play that comes with it! 

Your day retreat will be filled with creative expressions, mindfulness techniques and activities to help you return to the mind of your childlike self, to remember what it was like to dream and believe anything was possible. Your guides will share with you experiences that allow you to find the access to your authentic voice and then articulate expressing what that voice is sharing with you. 

Your Day Will Include: 
>Artistic explorations
>Gentle yoga and meditation practices
>Planting seeds and getting to the roots of your intentions
>Intentional art to take home and provide a space for your intentions to grow
>Getting in touch with nature at the beautiful Still Waters Retreat Center
>Reiki drumming
>Takeaways to help you live with more intention
>And how to harness your manifesting power
>Vegetarian Breakfast, Lunch & Snacks
>Charitable donation in your name to Intentional Heart

An Intentional Heart Collaboration Experience

We break through the outer layer of "life burdens" and "past struggles" and provide immersions that allow you to reconnect with yourself and the world around you in a way that is inclusive, safe, empowering and built on the idea that dreams are meant to be chased and explored. Play is the greatest form of education.

Day Retreat Self-Care Investment: $250.00
Register online HERE

Make your retreat a weekend!
You can make the day into a whole weekend experience by staying at our host location the Still Waters Retreat Center which will include a nightly bonfire, use of kayaks and canoes and a lovely breakfast on Saturday and Brunch on Sunday. Rates are discounted.  

Accommodations are booked HERE.